HealthyhubUSA

HealthyHub

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Cover Image for Intermittent Fasting and Protein Pacing for Weight Loss: Impact of Meal Frequency and Duration

Intermittent Fasting and Protein Pacing for Weight Loss: Impact of Meal Frequency and Duration

Intermittent Fasting & Metabolic Health This study explores 2 fasting regimens (36h & 60h) + protein pacing on body comp, metabolism & hunger in overweight/obese individuals.

Cover Image for Lose Belly Fat Fast Expert Tips for burn belly fat

Lose Belly Fat Fast Expert Tips for burn belly fat

Lose weight and melt belly fat with expert tips from trainers and dietitians. Achieve a slimmer waistline through healthy habits, balanced diets, and regular exercise.